The Healthy Family Program
Nutritional education +
lifestyle changes for the whole family
Food Shopping Course
This program is designed to help families choose a healthier life. In our The Healthy Family Program we coach the family as a whole as well as individual family members and create an eating plan for the entire family to eat together.
This program is not focused on weight loss but rather on ensuring that you will make the right and healthy choices for your family.
This program is perfect for someone who:
- Wants to get their family on a healthier path
- Wants to implement some healthy lifestyle changes to their family’s life
- Wants to learn more about nutrition and healthy food alternatives
Because of Sandra i looked like the dream bride i never could have imagined, but most importantly, i felt so good. I felt so light and healthy.
I lost 8 kilos in 6 weeks and have never felt more alive and healthy.
The results were fantastic as I lost 6½ kilos in 5 weeks and felt amazing! I would thoroughly recommend Sandra’s services not only for a great outcome but for her attention to detail, intelligent support and encouragement that helps you push through to your goal.
Something that started out as a wedding detox became a lifestyle change. I even got my husband onboard and we are both the healthiest and happiest we’ve ever been thanks to Sandra.
After trying several diets for years on my own - this detox Sandra implemented finally did the trick and made me loose the unwanted kilos I have been wanting to loose for so long!
After my six week detox plan I did hit my goal weight, but I feel this was just a by-product of the overall process. The real achievement was the great improvement in my overall state of well-being.