Nutrition + lifestyle + deep healing
Life changing results
‘The magic happens in the conversations’
In the Transformation Program we put significant focus on cleanse and detox through an 8 week tailored plan and work on improving the quality of your life through making healthier lifestyle choices. But the centre focus in this program will be around the coaching session where we seek answers for deeper healing.
This program is perfect for someone who:
- Want to lose a significant amount of weight
- Prefer to work closely with a coach over a longer period of time
- Would like to take it slower with their food and lifestyle changes
- Want to dig deeper into the root causes for their behaviours
Because of Sandra i looked like the dream bride i never could have imagined, but most importantly, i felt so good. I felt so light and healthy.
I lost 8 kilos in 6 weeks and have never felt more alive and healthy.
The results were fantastic as I lost 6½ kilos in 5 weeks and felt amazing! I would thoroughly recommend Sandra’s services not only for a great outcome but for her attention to detail, intelligent support and encouragement that helps you push through to your goal.
Something that started out as a wedding detox became a lifestyle change. I even got my husband onboard and we are both the healthiest and happiest we’ve ever been thanks to Sandra.
After trying several diets for years on my own - this detox Sandra implemented finally did the trick and made me loose the unwanted kilos I have been wanting to loose for so long!
After my six week detox plan I did hit my goal weight, but I feel this was just a by-product of the overall process. The real achievement was the great improvement in my overall state of well-being.